It’s easy to get swept by your emotions when faced with a threatening experience. Whether it involves being afraid of not completing a project on time, having a fear of losing a friend or a fear of not reaching another person’s expectations. Amaya Pryce states in her article, “How Your Ego Thrives on Fear,” describes how the ego’s self-appointed function is to help you get what you think you need from the world and stop you from losing what you have. It’s a false sense of self. Our ego can easily be set off at any moment. Our soul on the other hand is fearless and operates with love. It truly wants the best for us. When a person responds from their soul they do so in a gentle and calm way and can reach the heart of the matter.
5 Hypnosis and NLP tools to release fear-
We can all recall a time when we became emotional, upset or angry with someone in our life. We can think back to how quickly that emotion bubbled to the surface and how terribly we reacted. An article written by Julia Flood, titled, "Why Do We Feel the Need to Argue?" discusses when a person feels threatened in some way there is an instinctual response. It’s natural to want to go into a state of emotion which creates a response such as fighting. If an animal encroaches on another animal’s territory and they fight until one of them surrenders. When we feel triggered by a loved one we can feel threatened. Sometimes we say or do something to try and make that person feel the same level of hurt that we feel.
Our brain has the ability to learn new behaviours and new skills and it’s called neuroplasticity. By practicing to be more present with the situation, reflecting on past mistakes and having more recognition of your prejudices and beliefs one can learn to change that instinctual response. And remember if you are arguing about something for more than 5 minutes it’s probably more about you than it is about the other person. Most of the time your loved one does not intentionally set out to hurt you.
Please follow this link to learn more about upcoming workshops lisawoykin.com/groups-and-workshops
More about what Design Your Life Studio has to offer dylstudio.ca
Overcome Relationship, Separation problems by Power of Meditation
We are lacking love therefore divorce, separation happens. We say I love you but how can you love others without loving yourself. First of all, you need to love yourselves more and more and then you can love others as well and it happens when you go inside and investigate yourself who you really are. Lack of appreciation and gratitude are the main reasons of separation. There is no right alignment of thought frequency and lack of trust and sharing and caring as well. It also happens when people start judging and labeling each other.
Meditation helps us to develop right alignment of thought frequency and create abundance and aware us about gratitude and heal us from inside. It helps us to connect with everything in order to become and stop judging and labeling as well. The final purpose of meditation is to emit the fragrance of love and compassion.
An equinox occurs when the tilt of the Earth's axis is neither away or towards the Sun. At this time, the center of the Sun is exactly above the Earth's equator. The word equinox means "equal night" in Latin because during an equinox the day and night will be of equal length.
The September Equinox is the midway point through the astrological year and is where we start harvesting and taking stock of what we have planted since March.
Whatever goals and intentions we planted during that time are likely to be blossoming to their fullest potential, as long as they have been watered and nurtured during the months in-between.
Each season has a specific and essential job that we rely on for our very existence. The equinox and solstice points are sacred markers in time that help us connect the dots to the mystery behind the Earth's never ending circle of life.
Best wishes for a happy fall season as we prepare to enter the darker, more inward time of the year.
Mentor, Vedic Astrologer
The past five years have brought what seemed to be a never-ending tale of stressful experiences resulting in stress and anxiety. I have tried most all of it; Spa treatments, every style of yoga you can imagine, regular massage treatments, counsellors, all kinds of exercise (running, swimming, spin class to name a few), ultra fad diets tipping the palate in extremes from one side to the other in attempts to purify and cleanse myself. Alas, none of those above seemed to help manage and help reduce the stress and anxiety for sustained periods of time.
My session couldn't have come at a better time. Emotions from a long standing divorce process, new love and continual growth in being a Mum, I was definitely in need of some healing. A quick chat with Steve to share my current situation, I lied down face up and the Reiki process began.
Once the actual Reiki portion of the session, I fell into a calm, meditative state and felt a slight tingling energy began to fill my body, as Steve held his hands over different areas, guiding the energy where needed. “During the Reiki part of the session, I allow the Reiki to guide my hands to areas that may need more or less energy,” he said.
After the session ended, Steve and I had another quick chat to talk about how I was feeling. I was definitely a little bit lightheaded, but I felt nothing short of amazing. It was actually pretty incredible, I felt as if I was floating; I was on a natural high. I felt a sense of calm.
So is Reiki the answer to my stress and anxiety dilemma? I can ascertain it helped a great deal, though it’s something that I’ll need to keep up with. Steve suggested returning once-a-month maintenance is a healthy way to keep your anxiety at bay.
He also recommended it for anyone suffering post-election anxiety and grief. “Reiki is superb at treating anxiety, depression, mental instability, grief, and fear,” he said.
I’ll most definitely be back, and will be incorporating Reiki into my regular self-care regimen.
Jupiter moves into Libra on September 12. This is one of the most important transits this year and will affect all of us, and the world itself, in noticeable ways. Jupiter is the planet that brings the most upliftment in our lives. It has to do wirth spirituality, banking, children, higher education, and also signifies the husband if you are female.
Jupiter’s gemstone is the yellow saphire.
Libra, Jupiter’s new home, is the sign of balance and fairness, love, careful speech, and beauty. These are the topics that will be emphasized over the next 13 months.
The area of your life that will be most influenced during the transit will depend on what your ascendant is . For instance, if your ascendant is Aries, the focus will be your seventh house of relationships and partnerships.
On the world scene, Jupiter in Libra will bring more peace and balance to the world. The ability to compromise and find justice is a Libra quality. This placement in an air sign also predicts much colder winters globally for the year.
Special September reading: Get a transit reading for only $70 and find out how your next year will look. I will also include the upcoming Rahu-Ketu transit, which is very important as well.
Mentor, Vedic Astrologer
The "absolute" freedom mankind seeks, is not written on any piece of paper or given to you by any government.
Absolute freedom lies in the thought of an open mind, and living your life without judgement, because without judgement our thoughts can be free, and when our thoughts are free of negativity, and of judgement we can experience "TRUE" freedom. Even with chains we can be free.
This is the thought that frees our souls, and unchains our spirituality.
Love & light,
Psychic Medium Judy
Our behaviour and our choices are based on what we have experienced in the past and our subconscious minds want to protect us from real or imagined harm. It is beneficial in times when we may be placing ourselves in dangerous situations and we need to be safe. However in times when an irrational fear takes over it can prevent us from achieving success, from having new experiences, and even from doing normal activities once it goes too far.
Hypnosis or meditation more regularly can simply help a person gain more control of their thoughts, emotions and actions just by placing themselves in a relaxed state for as little as 5 to 10 minutes a day. Purposeful meditation or hypnosis can shift unwanted emotional reactions as well as deep rooted patters.
If you are interested in attending some interesting workshops both for adults and children please go to the following link: dylstudio.ca/course--workshop-calendar.html
-Lisa Woykin, Hypnotherapist & Family Counsellor
On August 31st Dyl studio hosted an evening with mindfulness coach and author Sanjeev Kumar. The intention set, was to have attendees understand the power of meditation, which leads you to be able to transcend Ego.
Sanjeev is well spoken and clear in his mission. I feel the attendees received a greater knowledge and understanding of the ability to step out of the thoughts that constantly take you out of your place of peace.
It was a good evening and we all left feeling a sense of achievement through the exercise he led.
I am happy to announce that Sanjeev will be available every Friday at 6:30 till 8:00pm
Starting in September. The subject being discussed will be on the website. Sanjeev will also be available by appointment for mindfulness coaching.
I am happy pleased to welcome Sanjeev and his unique style to the studio.
-Psychic Medium Judy
This week is a good time to acquaint ourselves more with the Vedic archetype GANESHA. In Eastern countries he is revered as the Elephant-headed God. He is a mythical being of great wisdom and compassion. In other traditions he may be seen in the form of Thoth, or perhaps Odin. Regardless of the form, here are some of his attributes:
-The most compassionate being
-The energy that can fulfill deires and remove obstacles
-Extremely intelligent: he can go to the centre of the universe and instantly get answers to problems
-The God of math: math is vital, everything depends on it: time, ability to organise, space
-A shiny being, like the other deities. If you contact him, he will come and help you understand what obstacles you may face, or remove ones as they come up!
The reason I am bringing this forward now is that this is a traditional time to celebrate his birthday. The celebration began August 25, and will end September 5. As well as this special time, any 4th Moon phase is a great time to access his wisdom and help.
Design Your Life